The strong suction of cupping can open pores, strengthen the functions of sweat glands and sebaceous glands, and accelerate the discharge of toxins and wastes in the body. First, the principle of cupping to lose weight 1, through the strong suction and tension when cupping, the pores of sweat glands are fully opened, the functions of sweat glands and sebaceous glands are strengthened, the aging cells on the skin surface fall off, and the toxins and wastes in the body are accelerated!
2, can dredge meridians, balance qi and blood, regulate endocrine, accelerate blood circulation and lymphatic circulation, promote gastrointestinal peristalsis, improve digestive function, and accelerate body metabolism.
3. Cupping to lose weight can not only reduce body surface fat, but also reduce deep excess fat in the body. This is a safe, healthy, fast and physiological method to lose weight.
Second, cupping is suitable for people to lose weight. 1. I have tried various methods to lose weight, but I can't completely solve the problem-losing weight is ineffective or rebounding.
2, the body is not obese, but the waist and buttocks are excessively convex-bloated.
3, the original slim figure, but postpartum bloated-postpartum obesity
4, well-proportioned, but the fly in the ointment-reshape the body.
5, thick thighs, arms * * *-poor figure.
Third, people who are not suitable for cupping to lose weight 1, severe heart disease and heart failure.
2. Pregnant women
3, highly allergic skin, infectious skin diseases
4. Women in the physiological period
Fourth, precautions After losing weight and cupping 1, you must go to the toilet every day to solve the constipation problem. Because constipation is not solved, it is difficult to lose weight successfully, so it is necessary to recuperate constipation before cupping.
2. Don't overeat at at any time, and don't let fat find you.
Don't eat or drink anything for three hours before going to bed, that is, there must be a three-hour interval between dinner and sleep.
4. Dessert, high-starch, spicy, fried and high-salt foods are prohibited for dinner. It should be light.
Five, cupping recommended diet 1, cupping breakfast to lose weight
Sugar-free soybean milk, oatmeal and eggs are recommended. If you don't like sugar-free soybean milk, you can drink water, but don't eat staple foods, such as glutinous rice balls and red bean cakes.
2, cupping to lose weight lunch
Vegetables, a couple of rice and meat. Vegetables are essential, you can eat some meat, and anything with less oil will do. If you really want to eat roast chicken or roast duck, tear off the thick greasy skin outside and eat the meat inside. Fish is a good choice. Anyway, only one kind of chicken, duck and fish is allowed in the dish.
3, cupping weight loss dinner
Cucumber and tomato can be eaten raw or cold, but don't put sugar in the cold place. Just add some salt and vinegar. I ate very little for dinner. Don't put up with it when you are hungry. Hypoglycemia and stomach trouble are fatal, so you can add meals, such as eating an apple, cucumber and tomato. In addition, yogurt is the best choice.
Six, cupping weight loss tips 1, after three days of continuous treatment, it is changed to twice a week.
2, cupping time depends on the season, generally about 25 minutes. When the skin is ruddy, congested or blood stasis, remove the jar.
3. Don't go near the outer mouth of the cupping jar, so as to avoid burning the skin when the fire flashes. Move it quickly, so that the jar can be tightened and absorbed strongly.
4, skin allergies, local inflammation, do not cupping when injured.
5. Press your back with essential oil for 15 minutes before cupping, and tighten your hands with slimming essential oil for 15 minutes before cupping, which will have better effect.
6, but also to achieve a scientific diet, appropriate exercise, perseverance.
Look at the shape of the navel. Healthy navel health care pays attention to swallowing saliva for health care: the nutritional components and functions of saliva, the functions and taboos of medicinal bath. Learn to be healthy. Analyze the efficacy of medicated diet and the side effects of losing weight with taboo. Beware of 5 weight loss ingredients. Women are young, so moxibustion should be careful.