First: In fact, most diet pills contain laxatives, mainly to reduce water in the body by making people have diarrhea. Diet pills generally contain laxatives, and many laxatives are forbidden. After all, chronic diarrhea has an impact on health. If you don't buy diet pills and only take laxatives, the same effect will occur. People will excrete frequently after taking laxatives. In this process, stool and water are discharged, and the weight is naturally light.
But this did not achieve the effect of losing weight, but the water in the body decreased. Once the diet pills stop and the body is replenished with enough water, the weight will recover. This is the so-called weight rebound after stopping using diet pills. In fact, it is not the weight rebound, but the water in the body is back. So diet pills often lose water in the body, and there is no less fat in the body, so diet pills are useless.
Second: Diet pills will do harm to the stomach. Under normal circumstances, it is normal for a person to excrete once a day, or it is normal to excrete once a day or two, as long as it has its own laws. But if you take diet pills, your stomach will become weak under the stimulation of laxatives, and there will be many frequent excretion actions. Under the action of laxatives, people's gastrointestinal function will be unbalanced. After a long time, the ability of gastrointestinal automatic regulation will be weakened, which will lead to constipation.
Once there is no laxative, there will be severe constipation, and you need to rely on laxatives to defecate smoothly. Then long-term constipation is likely to increase the risk of rectal cancer. So diet pills have no benefits. Diet pills only capture the user's desire to lose weight easily, but there will be no pie in the sky. If you want to lose weight, you should pay attention to diet and exercise. It is almost impossible to lie thin.
In fact, except laxatives, any other simple weight loss method is useless. Losing weight is a very difficult and painful thing. You want to lose weight without any effort. Then why do people who work hard and eat diet meals? Therefore, the existence of diet pills itself is unscientific, and eating too much will cause irreversible harm to the body. Therefore, if you really want to lose weight, you must honestly achieve it through healthy diet and exercise.