Which is better for sports health food? It's better to be the kind that is good for exercise, which can make your mouth addicted without gaining weight!
Then you can have a box of careful machine nuts. Nut itself is a very good food for human body, rich in plant protein and high dietary fiber, which can provide high-quality energy for sports people. Besides nuts, there are dried fruits. I like red raisins very much, so the vitality of red raisins won my heart. Every time I exercise, I will eat a bag of energy+sticks, which can not only solve my hunger, but also help me exercise, so I don't have to worry about gaining weight. The amount of 25g per bag is also perfect, forcing me to become the rhythm of the princess's belly, hee hee.