According to the relevant data of fence net, learning dance has nothing to do with being fat or thin, so people with thin figure can dance Jiamusi dance, which can increase appetite, improve heart and lung function, accelerate metabolic process, promote digestion and eliminate brain fatigue and mental tension after exercise.

Jiamusi Happy Dance Aerobics is a set of aerobics that combines sports, dance, aerobics and other sports forms, and incorporates modern fashion elements such as pop songs to pursue human health and beauty. It is a set of fitness gymnastics inherited and invented by retired cadres in Jiamusi City, Heilongjiang Province.