How long will it take to get back to normal after shaving?
It usually takes a month to fully recover from postpartum palace cleaning. The anti-inflammatory work after the Qing dynasty should be done well, and this abortion can't be ignored. Don't catch a cold during this period, otherwise the consequences will be very serious. You can't have sex for a month to avoid intrauterine infection and affect your health. It is because there are residues in the Qing palace, but it is easy to leave problems if the Qing palace is not cleaned properly. It's very harmful for girls to do palace cleaning, but if girls pay more attention, they can at least minimize the damage. What are the precautions for girls after the Qing Dynasty? Girls should rest for at least one month after operation, and don't take part in any physical labor for half a month. Girls must pay attention to nutrition, inhale enough nutrition, and let themselves recover as soon as possible. Girls must pay attention to personal hygiene to avoid infection. Girls should also pay attention to their bleeding. If the bleeding is serious, they should seek medical attention in time. Women don't have sex for a month and can't get pregnant for half a year.
What should I pay attention to in postpartum recovery?
Regular diet, postpartum mother is weak, and some have to feed the baby, so it is necessary to supplement a lot of nutrition, but the mother can't just supplement it, so the body will be too much. Also, mother should not eat too much at a time, so as not to burden her stomach. It's best to eat less and eat more. In order to make the diet more diversified during confinement, mothers can eat a moon meal specially designed for postpartum science, which can not only help mothers lose weight but also give milk.
The temperature is suitable. The temperature in the postpartum confinement mother's room must be suitable, neither too high nor too low. Because postpartum mother's body needs to keep warm, it is easy to catch a cold if the temperature is too low. If the temperature is too high, her mother sweats a lot and is prone to water shortage. But her mother, who just gave birth to a baby, has poor metabolic ability and can't drink a lot of water, otherwise she will easily become a "pregnant woman", so her mother should control the temperature of the room during confinement.
The body is clean, and the elderly at home think that confinement can't take a shower and wash their hair. This is because the living conditions were poor before, and it is easy to catch cold when washing your hair and taking a bath in confinement, so that my mother can stay sick. However, if you don't pay attention to body cleanliness during confinement, it is easy to breed bacteria and cause mother's body infection. Therefore, after delivery, if mother has a wound, she should clean it every day. Be careful not to use emulsion when cleaning, which is easy to cause irritation. About a week after delivery, mother can take a shower and wash her hair. After washing, she should dry herself in time to prevent catching a cold.
Don't mend your body. In order to supplement nutrition after delivery, most families attach great importance to postpartum diet and nourishment. However, we must know that blindly supplementing is both wasteful and harmful to health. Because overnutrition can easily lead to obesity, obesity can cause metabolic disorder of sugar and fat in the body, and cause diseases such as coronary heart disease, hypertension and endocrine disorders. At the present level of medical science and technology, there is almost no shortage of food nutrition, just a little more lack of cell nutrition. Normal diet, combined with PWRH, is beneficial to clinic. 38 postpartum essential nutrients (bird's nest, donkey-hide gelatin, lycopene iron, etc. ) Through blood and cells, it slowly nourishes the female reproductive system and the whole body, and through cells, it reaches the blood, supplementing the elements lost by the mother during pregnancy and childbirth, which is 25 times that of traditional food supplement, balancing the hormones during pregnancy and childbirth and preventing postpartum obesity.