In order to look good in front of the camera, male and female stars in the entertainment circle often make unimaginable efforts in private;

Angelababy habitually eats fake food while filming and advertising, but when she is on variety shows, she eats like a pig in public. Nicholas Tse also said before that Angelababy can eat the weight of three people, and one person can eat the weight of three people every meal, and it weighs more than 80 kilograms. Can you believe it? So, is she a real foodie or a variety foodie?

Dilraba claimed that overeating would make him thinner, and said that he could eat three boxes of popcorn. This is a lie ... what a ghost. In fact, I only sip a little yogurt and dare to chew a little cheese. There are only cucumbers and corn in the refrigerator at home.

Zhang Yin, a carpet star, only ate boiled leafy vegetables during her weight loss, losing weight 10 A Jin month, and often updating her diet in Weibo.

Yinger is another inspiring actress. From 140 kg to 90 kg, she tried to eat only half a grapefruit every day, try to eat only one old godmother every day, try to drink only one cup of yogurt every day, and try to escape for several hours every day.

Sandra said, "I didn't eat for seven days, so I lay alive for seven days." Continue to lose weight after joining the group, eat only one meal a day, run 6 kilometers a day, and drink Huoxiang Zhengqi liquid when you are hungry on the set.

Deng Chao, in order to shoot "Shadow", she lost 40kg from 83kg to 63kg in two months! The daily calorie of these two months was strictly controlled at 800 calories, which finally led to hypoglycemia and dizziness for 6 times on the set. Wear long trousers in dog days, and you need help when you walk.

Eric Wang, who lost 20 pounds in order to survive, jumped rope 4,000 times a day in the early stage, and then jumped into the sky 8,000 times a year. It's not easy for an already thin person.

Zhang Junning, one of the crew members, gets up at 4: 30 every morning, washes, exercises and does yoga, and brings nutritious breakfast to the crew.

Angela Zhang, which has given up sugar for more than ten years, has given up biscuits, bread, milk tea and cakes. This is really not easy. You can carry it out and fight alone.