1. It is not recommended to do strenuous exercise immediately after COVID-19 vaccine, but you can do proper aerobic exercise according to your own situation.

2. If you have long-term exercise habits in the past, you can continue to do light aerobic exercise such as jogging; After vaccination in COVID-19, some people may feel fatigue, weakness, muscle pain and other discomfort.

In addition, after vaccination, you should also pay attention to the diet not to be too spicy and greasy, and avoid drinking and staying up late. During the epidemic, it is still necessary to take protective measures, such as wearing masks and doing related health work.