Application of Evening Primrose in Treating Wind-cold-dampness Arthralgia
Take an appropriate amount of evening primrose, decoct it with water or make it into capsules for daily use, which has a certain therapeutic effect on rheumatism numbness, muscle weakness and stroke hemiplegia.
Application of Evening Primrose in Treating Obese Fatty Liver
Take 30 grams of evening primrose, 20 grams of gypsum and 60 grams of japonica rice. Cook porridge with gypsum-fried water, and add evening primrose when cooked. The prescription can promote lipid metabolism, and can be used for treating hyperlipidemia and obese fatty liver.
Use evening primrose to lose weight
Take 5g of evening primrose and 3g of bamboo leaf green tea, and put them together in a teacup for 5 minutes. This tea can regulate lipid substances in blood, promote digestion, and play a role in reducing weight and lipid.
Taboos for taking evening primrose
1. Minors should not take it; Women's menstrual period is not suitable.
2. Pregnant women should not eat. Pregnant women belong to a special group. Evening primrose contains medicinal ingredients. Improper consumption may cause hormonal changes in pregnant women and affect maternal and infant health.
Babies should not eat. If the baby is not unwell, don't take evening primrose at will.
Side effects of evening primrose Irregular menstruation
Although evening primrose has a certain conditioning effect on menstruation, especially on premenstrual syndrome, this essential oil can not be used during menstruation, which may lead to hormone disorder, decreased menstrual flow or sudden amenorrhea.
Nausea and vomiting
Evening primrose oil contains a lot of plant fatty acids. These vegetable oils have a certain stimulating effect on the gastrointestinal tract, and some people will feel sick and dizzy after eating them, which is also a side effect of evening primrose oil.
Lead to fatty acid disorder
People who usually use more edible oil tend to have a high intake of omega-6 fatty acids and a relatively insufficient intake of omega-3 fatty acids, which is unhealthy. However, the ratio of omega-6 fatty acids to omega-3 fatty acids in China is generally high. Excessive use of evening primrose oil will aggravate this phenomenon, which is prone to sub-health.
Who is not suitable for evening primrose oil?
1. Minors are not suitable for taking evening primrose oil, which will easily affect hormone disorder in the body and seriously inhibit normal growth and development.
2. Women with uterine fibroids should follow the doctor's advice to avoid aggravating symptoms.
3. It is not suitable for women to take between menstrual periods, and menstrual blood disorder occurs.