When practicing dancing, you can wear off-the-shoulder underwear or vest with light color or skin color under the dance clothes, and wear skin color safety pants or other underwear that is not easy to be exposed and close to the body, but how to wear it depends on the actual situation.

Sometimes when performing on the stage, the actors need to show their dance movements more perfectly because of the stage effect, or they may not wear underwear. For example, in ballet, both men and women need to wear big socks. There are also children who have not yet reached puberty when they learn to dance, and they don't need to wear too much underwear.

Matters needing attention in practicing dance

It should be noted that learning dance is very bitter and a kind of training. Dance can't be practiced in a day or two. It takes time and perseverance to accumulate. To be a qualified dancer, the first thing you should do is patience and persistence.

Some students tend to focus only on quantity and progress, but not on the quality of movements. If they learn a lot of movements in a short time, it will be very difficult to correct these irregular movements in the future. Therefore, when learning movements, we should be meticulous and step by step.