First, good posture
First of all, for girls who study dance, the biggest change is actually in their posture, because no matter what kind of dance you want to learn, you pay great attention to the beauty of your posture, which has high requirements for our bodies. Over time, our posture will really make a qualitative leap.
Like my sister, after studying ballet for more than a year, she will subconsciously straighten her back and neck after dancing, and the hunchback phenomenon will be improved, so that her shoulder blades will naturally open, and the whole person will feel taller, more energetic and stronger ~
Second, calm temperament.
It's true that all girls who study dance have their own temperament. Apart from physical changes, dancing will really change girls' temperament. The most obvious thing is that you can improve your self-confidence and learn to accept yourself.
Most girls are anxious about their appearance and feel that they are not good-looking and slim. But in the process of learning dance, the teacher will slowly let you know your body again. According to my sister, her teacher will often praise them. Learning dance for a long time will really change your body shape and temperament.
Third, good physical fitness.
Actually, dancing is also a kind of exercise. Exercise is basically harmless to us. Basically, it's a good way to stay healthy. Compared with other sports, dancing is more interesting and easier for people to stick to.
My sister used to be an inactive person. She could lie down and never stand. After learning dance, she really goes to every class. According to her, dancing is much more interesting than boring running, and there are friends to communicate with. If nothing else, she lost 6 pounds just by dropping the scale ~
Fourth, one more choice.
As we all know, in today's era, more skills are not overwhelming, and learning more skills will give you more ability to settle down. Girls can learn dance, become dance teachers or self-media bloggers, which is equivalent to opening up a new path for themselves.
My friend studied folk dance for three years and now works as a teacher in a dance organization. She can also make her own dessert. It means that she can switch back and forth between the roles of dessert chef and dancer, which is the advantage of "skill is greater than pressure" ~