Need to bring things are:
Skin care products (sunscreen lotion above SPF30; Sedative repair emulsion after sun exposure; Whitening mask);
Swimsuit; Slippers, change clothes; (Prepare more sets); Hair conditioner (essential, sea water is very harmful to hair, and the hotel provides it with poor quality); Hair comb; Hair gel; The weather in Sanya is very good recently, but it will be a little cold sooner or later. Remember to bring your coat, but the sun is still very strong at noon, so take precautions.
Sunglasses; Sun hat umbrella; Drugs (anti-allergic drugs; Antidiarrheal drugs; Sensitive couple; Cold medicine; Painkillers; Band-aid; Sterilize cotton balls, etc. ) cash (multi-belt, except accommodation, usually cash); Credit card; Identity card; Mobile phone; Charger; Paper; Pen; A small amount of food; Wet wipes or paper towels ~
Special instructions:
1: Don't go to unsafe places in the city at night.
2. Swimming at the seaside must be in a safe place.
3. Play in the scenic spot with peers.
4. Follow the guide's instructions and get on and off on time.
It's a little cold in the evening and early morning in May. To prevent colds, the temperature is still relatively high at noon. Pay attention to sun protection.
6. Necessary items: ID card; Mobile phone; Charger; Paper; Pen; Food; Sweat towel; Beach slippers; Sun umbrellas and so on.
Precautions for diving:
1, personal bathing suit, towel lady sun protection, sun protection equipment.
2, heart disease, hypertension, otitis media, elderly people over 70 years old, children under 5 years old, and people who are pregnant for 2 months after surgery can't dive!
You must eat breakfast in advance if you are seasick. Generally, eating some sugar waves will not make you dizzy.
Obey the arrangement of the coach and staff, and don't fight and chase on the boat.
4, underwater time is 30 minutes, and those with excellent physique are not limited by time.
5. Listen carefully to the coach's sign language and instruct the coach not to be too nervous when taking people into the water.
Don't wear gold and silver jewelry in the water, the sea water is corrosive!
Precautions for eating seafood:
1, when eating seafood, drink some white wine and rice vinegar in moderation, but it is not advisable to drink beer when eating seafood, because drinking a lot of beer when eating seafood will produce too much uric acid and cause gout.
2. After eating seafood, don't eat cold drinks, watermelons and other foods within one hour, and don't go swimming immediately;
3. Seafood is rich in high protein. People who are allergic to protein should not be greedy. (This is how seafood poisoning is caused. )
Precautions for eating tropical fruits:
1, tropical fruits, such as mango and pineapple, are easy to get angry.
2. You can't eat pineapple and carambola on an empty stomach. Especially diabetics can't eat carambola, which will be life-threatening.
Coconuts include green coconuts, yellow coconuts and red coconuts. Red coconut is the best, followed by yellow coconut. Coconut picked at noon is the sweetest, and coconut drops will change color on clothes, which is difficult to clean.
Confirm the flight information in advance, bring your ID card, and tell them your arrival time when you book the accommodation, so that the people who pick up the plane will not be late.
Please refer to my Baidu Space Raiders for details. I hope you have a good time.