Brown sugar is a common sugar. It can invigorate qi and nourish blood. So, can brown sugar water lose weight? In fact, drinking brown sugar water can't lose weight, so people who want to lose weight should choose more useful ways to lose weight.
The special function of brown sugar mainly benefits from its natural ingredients. According to more than 20 years' careful research by dermatologists at Saite Skin Research Center in Hong Kong, it is found that brown sugar contains many nutrients that have a unique effect on skin health and nutrition:
1. Brown sugar is rich in monosaccharide and polysaccharide energy substances such as glucose and fructose, which can accelerate the metabolism of skin cells and provide energy for cells.
2. Folic acid and trace substances rich in brown sugar can further accelerate blood circulation, increase blood volume, affect the hematopoietic function of the body, expand blood volume, and further supplement nutrition, oxygen and moisture to the skin.
3. Some vitamins and electrolytes contained in brown sugar can balance the water-liquid metabolism in the intracellular environment by adjusting the unevenness of the concentration of certain substances, sweep away the metabolites of cells, and insist on cleaning the internal and external environment of cells.
4. Brown sugar is rich in vitamins and antioxidants, which can resist free radicals, rebuild and protect the cell infrastructure, protect the normal function of cells and bring forth the new.
The nutrition of brown sugar has many functions. Drinking brown sugar water regularly can also promote cell regeneration and can be used in beauty beauty, so many women and brothers have brown sugar at home. In addition, women often have dysmenorrhea during their holidays. It's okay to drink a little brown sugar water when the pain is unbearable, which helps to relieve the pain.