Current location - Health Preservation Learning Network - Healthy weight loss - How to lose weight with fingers? I have good hands and my joints are not prominent, but I am fat. I have a lot of meat on my fingers, which is very ugly. I hope I can lose weight in two months.
How to lose weight with fingers? I have good hands and my joints are not prominent, but I am fat. I have a lot of meat on my fingers, which is very ugly. I hope I can lose weight in two months.
It's ok to look at your photos, but not very fat. Why thin fingers? But if you want thin hands.

Let's look at ways to reduce hand meat:

1. Pull each finger of the right hand outward with the thumb and forefinger of the left hand. Let go of it in one breath when you pull it to the right angle end. Repeat 5-6 times for each finger. Then change your left hand and repeat the action. This action can promote blood circulation and help fat decomposition. If you can't lift your fingers smoothly, you can apply Hanana before practice.

2. Pull out each fingertip, then massage at the nail 1-2 seconds, and repeat each finger for 5-6 times. If you can soak your hands in hot water first, the effect will be better. Keep a good attitude and confidence. Besides, you can burn fat with thin hand cream like Heana, and make your fingers slim in a short time.

3. When washing your hands, wash them with warm water. Do not use water that is too cold or too hot. Pay attention to exfoliation and take care of our hands.