I regret hearing how much exercise I can do to grow to 25 years old. Now I'm 20, 2 hours a day or 4-5 times a week, then I jump in the leg press and sleep to nourish my epiphysis, so I won't grow up. Normal people can grow up at the age of 22, and then how to nourish sleep, how to exercise, that is, how to jump and play ball. I've taken medicine to increase my height in leg press, and everything in the world is fake! In this way, you can still grow for a long time. Jordan's father 180+ At that time, it was only a matter of time before the gene grew taller, which means that he was a late riper and had a lot of exercise since he was a child. He is an athlete, and his childhood exercise broke the limit of gene growth. This is why Garnett High School has grown 30CM. Have you exercised for so long to break the gene? So let's start now. People who have a little hope at the age of 25 should not be that tall. They should have ideals to strive for, and the challenges, advantages and strength of life will sum up people's appearance. ....