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Will eating five pure leeks at night make jiaozi fat?
No, the diet is normal! Your trap is leeks, eggs and shrimp skin; Leek is rich in fiber, which can make the stool smooth, expel too much protein and fat in the intestine, and prevent fat accumulation in the body. Protein of eggs is rich in essential amino acids, and its composition ratio is suitable for human needs. Eggs are also a good source of vitamins and inorganic salts and a kind of food with high nutritional value. So it won't get fat, on the contrary, it can effectively speed up metabolism!