Current location - Health Preservation Learning Network - Healthy weight loss - I'm a girl, 160cm, thin. I want to learn free combat, can I? How long will it take to learn to reach the level of self-defense? I hope experienced people can help me to answer.
I'm a girl, 160cm, thin. I want to learn free combat, can I? How long will it take to learn to reach the level of self-defense? I hope experienced people can help me to answer.
Self-defense is important to get rid of it. If you are tough enough, you can defend yourself without learning anything.

Generally speaking, after three months of basic training, you won't suffer losses when you go out to fight. Girls should not learn those brute-force things, but learn more skills and some cruel tricks to defeat the enemy with one move, otherwise your strength will really be confronted, for fear that you will suffer losses after learning.