2. Green tea: It is rich in caffeine, tea polyphenols and other effective ingredients, which can increase body consumption, accelerate fat catabolism and have a significant weight loss effect.
3. Dahongpao tea: It has the functions of regulating blood lipid, lowering blood sugar, expelling toxin and relaxing bowels, promoting metabolism and helping to lose weight.
4. West Lake Longjing Tea: It contains a variety of natural antioxidants, which can help clean up the waste in the body, promote health and effectively lose weight.
5. Pu 'er tea: It is rich in tea polyphenols, caffeine, biological enzymes and other nutrients, which can reduce blood fat, eliminate edema, relieve fatigue and help to lose weight and detoxify.
6. Herbal tea: rose tea, chrysanthemum tea, honeysuckle tea, etc. Rich in aromatic components and natural nutrients, it has the effects of clearing away heat and toxic materials, reducing swelling, promoting diuresis and nourishing, and is helpful to lose weight and beautify.
7. Chrysanthemum Pu 'er tea: Mixing Pu 'er tea with chrysanthemum powder can weaken the bitterness of Pu 'er tea, give chrysanthemum a sweet fragrance, effectively regulate gastrointestinal function, and promote weight loss and detoxification.
8. Black tea: rich in tea polyphenols, caffeine and other ingredients, it can stimulate gastrointestinal function, promote fat metabolism, and also has the functions of calming the nerves, helping sleep and lowering blood pressure.
9. Jinjunmei Tea: It is rich in tea polyphenols, caffeine, vitamin C and other nutrients, which helps to promote metabolism, eliminate toxins in the body and lose weight.
10. Lemon tea: rich in vitamin C, citric acid and other nutrients. Has the effects of clearing away heat and toxic materials, promoting metabolism, burning fat and losing weight. Can also be used in beauty beauty, loved by women.