Current location - Health Preservation Learning Network - Healthy weight loss - My thighs are even. The calf is unusually thick. Want to know the quick and convenient stovepipe secret recipe. I have no extra money because I am still a student.
My thighs are even. The calf is unusually thick. Want to know the quick and convenient stovepipe secret recipe. I have no extra money because I am still a student.
This shows that your calves are muscular. You can try to stand on tiptoe for 20 minutes every day (try not to use other external forces to support your body), and then there is a key step: calf massage, kneading some muscles of the calf or leg to stretch muscle lines. Personally, I think leg press has a better effect, but we should be careful not to overdo it to avoid muscle strain.