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Can eating apples instead of eating really lose weight?
Can't! Apple is good for you to lose weight.

But eating only apples won't make you thin.

You want a small amount of food.

Eat more vegetables

Don't cook with a lot of oil

Boiled in white is best.

A little salt

Don't eat apples unless you eat them.

If you are full of apples, you will eat less when you eat.

Oh ~

Eating only apple puree is not nutritious enough.

Will faint and go to the hospital ~

Do as I say.

Losing weight won't be much.

But it is also a healthy practice ~