But eating only apples won't make you thin.
You want a small amount of food.
Eat more vegetables
Don't cook with a lot of oil
Boiled in white is best.
A little salt
Don't eat apples unless you eat them.
If you are full of apples, you will eat less when you eat.
Oh ~
Eating only apple puree is not nutritious enough.
Will faint and go to the hospital ~
Do as I say.
Losing weight won't be much.
But it is also a healthy practice ~