English conversation about health 1
keep fit
Todd: Karen, let's talk about health. First of all, what will you do to keep fit? Like do you exercise or join a gym or something?
Karen: At present, I don't belong to the gym, but I will go jogging. Usually I jog four times a week, and I always go in the morning, because this is the best exercise time for me, because it keeps me awake all day, but at present I don't do any other exercise.
Todd: Wow, just running.
Karen: Just running.
Todd: Well, it's good for you to run in the morning. It's hard for me to run in the morning.
Karen: Yes, I think it's easy in summer, because there is plenty of sunshine and the weather is better, but in winter I think it's difficult. In fact, I have stopped jogging in recent weeks.
Todd: That's okay. I feel the same way. I'm in the same boat ... well, let's turn to diet.
Karen: OK.
Todd: Do you have a healthy diet?
Karen: Quite healthy. I am a semi-vegetarian, so I don't eat meat. I only eat fish. I eat a lot of fruits and vegetables, but I also like my junk food. Usually I eat potato chips or cakes once a day, so, yes, I have a balanced diet.
Todd: Finally, do you do anything else to stay healthy? For example, do you do yoga or meditation or do you sleep so many hours at night?
Karen: I wish I could sleep for eight hours every night, but I don't, and I don't do yoga. In fact, I find walking very relaxing. Usually, when I am at home in England, I walk a lot.
Todd: OK, thank you very much, Karen.
Karen: That's all right.
Healthy English Dialogue II
How to keep healthy
Doctor, I am unforgivable.
What's the matter with you?
I get tired easily. If I go upstairs, I will be out of breath. It has never happened before. Maybe I'm very sick now?
C: Don't worry. Let me ask you some questions. How much do you weigh
About 100 kg.
Oh, you are overweight. You must pay attention to your weight to keep healthy. Being too fat is harmful to your health.
S: how to lose weight? I tried to do it. But I forget every time.
I think the best way to lose weight is to do exercise. For example, running, playing tennis and playing football. You can eat a balanced diet.
What do you mean? Do you mean I have to eat the only meal of the day, and I can't eat meat?
No, it's not what you think You don't have to do that. What you have to do is-you have to eat more vegetables instead of meat, and eat foods high in fiber and low in fat. Reduce artificial preservatives. And the most important thing is to eat less sweet food.
S: Is sweet food the most harmful to my health?
C: Yes, I think so. Eating too much sweets will make you fat, which is not good for your teeth.
S: Unfortunately, I can't eat delicious chocolate. How about hamburgers, French fries and milkshakes? I like eating them very much.
Oh, they are junk food. If you can't quit them, reduce them.
I think it's hard for me to do this. You know they are really delicious.
C: Yes. You will become a healthier and happier person. Remember to choose the right food from four kinds of food: dairy products, fruits and vegetables ... hmm ... meat and ... sorry, I, I forgot.
Are they dairy products, fruits and vegetables, grains and meat?
C: clever. This is all my advice for your health. If you have any questions, please ask me or call me.
I really appreciate it． I will do as you say. Thank you for helping me. See you next time.
C: Goodbye.
English dialogue about health 3
Health is very important to our health. Healthy food plays a very important role in it. So, what do you think is a healthy diet?
Health is very important to our health. Healthy food plays a very important role here. So, what do you think is a healthy diet?
A healthy diet should contain all the necessary nutrients.
A healthy diet should contain all the necessary nutrients.
How do people eliminate food pollution now?
How do people put an end to food pollution incidents now?
B: The government should formulate strict rules and regulations to regulate food production and severely punish violators.
* * * Strict rules and regulations should be formulated to regulate food production, and offenders will be severely punished.
Why has food pollution occurred frequently recently?
Why are food pollution problems frequent now?
B: Because food manufacturers are so keen on making money that they have lost their business ethics. They no longer regard food safety as their top priority.
Because food producers are mercenary, they have lost their business ethics. They no longer regard food safety as the primary issue.
Why do many people suffer from heart disease recently?
Why do many people suffer from heart disease recently?
B: I think this is because the improvement of living conditions has provided people with more refined grains and meat. As a result, people have excess fat, which leads to heart disease.
I think this is due to the improvement of living conditions, and people have more flour and rice and meat. As a result, we ate too much fat, which led to heart disease.
What are your eating habits?
What are your eating habits?
B: I have a balanced diet, and I always eat regularly.
I have a balanced diet and eat regularly.
How do you keep healthy?
How do you keep healthy?
B: I'm not picky about food. As long as I have time, I often exercise.
I'm not picky about food. I exercise whenever I have time.
Do you often eat fast food?
Do you often eat fast food?
No, I seldom eat fast food because it is rich in fat. I want to keep slim.
No, I hardly eat fast food because it contains a lot of fat. I want to stay slim.
A: What are the advantages of genetically modified food?
What are the advantages of genetically modified food?
B: Transgenic technology can increase the yield of crops and endow them with insect-resistant or drought-resistant characteristics.
Transgenic technology can improve the yield of crops, making them resistant to pests and diseases and drought.
What do you think of instant noodles?
What do you think of instant noodles?
On the one hand, it is easy to prepare, so it brings convenience to our busy life. On the other hand, it is harmful to our health because it contains preservatives.
On the one hand, instant noodles are easy to prepare and bring convenience to our busy life. On the other hand, it is harmful to health because it contains preservatives.