Suitable ingredients for beef:
Beef and cowhide can be thinned down.
Beef+taro
Nourishing blood and enriching blood can also prevent loss of appetite and constipation and prevent skin aging.
Beef+cauliflower
Helps absorb vitamin B 12.
Beef+potatoes
Protect gastric mucosa
Beef+pumpkin
Strengthening stomach and benefiting qi
Avoid beef ingredients:
Beef and chestnuts
Vitamins in chestnuts easily react with trace elements in beef, which weakens the nutritional value of chestnuts and is not easy to digest.
Beef+leek
Eating together is easy to be poisoned.
Beef+snail
Not easy to digest, it will cause bloating.
Niupicai
Cowhide is the source of riboflavin, iron, vitamin A and vitamin C. When choosing cowhide vegetables, we should choose fresh and tender ones, especially those with developed leaves, thick leaves and long petioles.