Coffee and tea are put together, and from a nutritional point of view, they are not in conflict. Theoretically, we can drink together. Functionally, both coffee and tea have a refreshing effect. Coffee works on the brain, while tea works on the stomach. Drinking coffee and tea together is harmless to the body, but drinking at the same time requires higher regulation of body functions, because the body secretes two digestive enzymes at the same time. At the same time, drinking plenty of water is not good for the acid-base balance of the body.

In addition, tannic acid in tea and coffee can reduce the absorption of iron by 75%.

Therefore, it is best not to drink coffee with tea.

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