Lemon is a kind of fruit that everyone is familiar with, but when we usually eat lemon, we often choose to use it to flavor it. It is also a very good choice to add lemon when drinking tea. Lemon and banana slimming tea is one of the very healthy drinks, so how to make it? Let's have a look.

Raw materials of lemon and banana slimming tea

A fresh banana, a fresh lemon and nine chrysanthemums.

Practice of lemon and banana slimming tea

First, wash all the materials, then slice the lemon and the banana. Then warm the cup first, then add chrysanthemum and lemon, inject boiling water, cover it and soak it for five minutes. Remove the residue of lemon chrysanthemum tea, soak bananas in tea for a while, and then you can drink.

Edible efficacy of lemon and banana slimming tea

As a very healthy drink, lemon and banana slimming tea is very beneficial to our health. Everyone can keep healthy by taking lemon and banana slimming tea. First of all, lemon and banana slimming tea can help us lose weight. Once the sour taste of lemon and the astringent taste of banana are mixed, they will have a chemical effect, which can control hunger and reduce appetite. At the same time, bananas are sweet and rich in vitamins, which can clear away heat, relieve constipation and relieve hangover; Lemon is sour, which can promote qi circulation, strengthen stomach, eliminate phlegm and relieve cough, relieve pain, sterilize and reduce blood fat. Chrysanthemum has a refreshing effect, so for modern people, taking lemon and banana slimming tea regularly can promote internal organs health, protect lung and stomach health and improve physical discomfort.

Drinking lemon and banana slimming tea is helpful to our health, and it can also play a very good role in promoting visceral health if taken regularly. In particular, lemon and banana slimming tea can promote visceral health and help our lungs and stomach health. It is worth taking at ordinary times. You can make it yourself and drink it often at home.