Exercise:
1, wash the soybeans first.
2. Put it in a big bottle that can be sealed.
3. Pour vinegar into the bottle to drown the soybeans (after the soybeans swell, you need to add vinegar to drown the soybeans).
4. After soaking for 15 days, cover and eat directly.
How to eat: After soaking 15 days, eat 5 ~ 10 soybeans every day.
People's Network-Fitness knowledge: Soaking soybeans with vinegar can reduce blood fat.