After joining yuppie, the coach will make relevant exercise+diet plan according to your personal situation. Most importantly, you will have a group of like-minded comrades with the same goal. The biggest feeling is that the diet is healthy and the exercise is reasonable. The coach will supervise your three meals a day and even sleep; There will be a daily lesson every day. And they also patiently answer all your questions (including complaining to them when you are unhappy).
Having participated in so many online fat-reducing organizations, I personally think that yuppie is more professional, more humane and more cost-effective than other online fat-reducing organizations. It's definitely not as good as those deceptive organizations. As long as you get 998 packages, you will lose 10 kg. When I participated, it was 1580 * * 8 weeks, and my waistline was less 14cm. It's been six months now, and it has rebounded by two or three pounds. I plan to take part in it again.
I hope I can help you.