Ingredients: 2 apples, 2 Sydney, 3 figs, 38g apricots (nothing fresh can be dried), 300g lean meat, water 15 bowl, salt.

manufacturing method

1 remove the core from apples and Sydney, cut into four pieces, and cut into lean meat.

2 Pour the prepared water into the pot. When the water boils, pour in all the materials. Cook on high fire 10 minute, then on low fire for 30 minutes (if you have time, it is best to cook on low fire 1 hour), and add a proper amount of salt to the pan.

Tip: This soup can not only lose weight, but also moisten the lungs and tonify the viscera.