★ Try these face-lifting methods ★

★ There are many ways to face-lift, but the really effective way is exercise. Look at the following, which one suits you: ★

★ 1, usually puff your mouth like a bubble, and hold on for at least ten seconds; Then try to pucker up again and hold on to 10 second. After a long time, the fat on your face can be reduced.

★2. Slowly raise your head, look at the sky, then open your mouth and send it up with the tip of your tongue, and hold for 10 second; Then retract your tongue, close your mouth, and slowly lower your head. Repeat 10 times to reduce the fat in the mandible.

★3. Open your mouth slightly and move your jaw left and right for about 30 times. Just do it 2-3 times a day.

★4. At the same time, you can also take massage.

Because massage is also a simple way to eliminate facial fat, you must pay attention to the correct posture to avoid injury:

★( 1), press the fleshy part of the face: apply a little face-lifting massage cream, and then stretch it from the inside out by pinching the fleshy part of the face. Remember that the action must be light.

★(2) Cheek rubbing: The palm should be attached to the cheek, and then the skin should be massaged from the inside out. This operation takes about 1 minute.

★(3) Chin support: Hold your chin gently with both hands, and then do it rhythmically, about 1 minute.

★(4) Gently lift the face: put your hands on your jaws, gently massage and lift.

★(5) Touch the face with both hands: Touch the whole face with both hands and stay for 3 minutes.

At the same time, you can also eat some thin-faced food:

★( 1) Wax gourd and corn soup: Because both wax gourd and corn have the function of removing fat and edema, and the cooking method of this soup is also very simple, drinking it for one to two months will definitely have an effect.

★(2) Green tea powder with lotus leaves soaked in water: Green tea powder is quite easy to buy, and there are lotus leaves everywhere where tea is sold.

★ I hope I can help my friends! Come on, friend! I wish you an early success in plastic surgery! ★