Weight loss principle of Pang Hu biscuit
First, low energy.
Everyone knows that the human body needs to consume enough energy every day to support the operation of various organs of the body and ensure the normal development of the whole organ and the body, but in fact, our fat is the source of stored energy. The energy of Pang Hu diet biscuits is very low, so we can feel full.
But when the body needs more energy, it needs to be transformed through fat. At this time, the energy becomes negative, thus achieving the effect of losing weight.
Second, the sugar content is low
The main energy sources are protein, sugar (one of carbohydrates) and fat. Protein is the first tissue to be digested, and the excess sugar and fat will be converted into the body's stored fat, while Pang Hu diet biscuits contain no fat and low sugar content, which makes the sugar converted into fat very limited.
Even only the amount of sugar is used to maintain the daily energy consumption, so the daily fat synthesis is completely controlled.
Third, comprehensive nutrition.
Of course, although the daily energy is very small, there is no need to worry about its nutritional deficiency, because Pang Hu diet biscuits contain a variety of nutrients, which are directly extracted from food and then added to biscuits, and then combined with a reasonable and normal diet, fully meet the daily nutritional intake.
How many catties can a Pang Hu lose in a month?
A person with a moderate metabolic level can lose 15-20 Jin of fat in a month.
A Pang Hu contains 59 kinds of nutrients, 38 kinds of enzymes and coenzymes, with only 80 calories. One Pang Hu per meal, three a day is only 240 calories. If you get these 59 kinds of nutrients through eating, 38 kinds of enzymes need to eat 1 1 kg of food. So losing weight is energy saving rather than dieting. Pang Hu is a meal replacement food with low calorie and high nutrition!
How to eat Pang Hu cookies to lose weight
First of all, the high-speed weight loss plan
A dieter with a moderate metabolic level and a completely healthy body can use this scheme to reduce 16-30 A Jin months.
1. Cookies are used for three meals a day instead of ordinary meals, and each meal contains 1-2 packets, subject to whether you are hungry after eating.
2. Add a bag of skim milk for breakfast.
3. Add a cup of seaweed soup to dinner.
4. If your stomach is swollen, you can add 1 egg in the morning (protein is for those with high cholesterol) and an apple (or peach/grapefruit/plum/cherry) at 4 pm.
Second, the second high-speed weight loss program
A dieter with a moderate metabolic level can use this scheme to reduce 12- 16 A Jin months.
1. Three days before starting to lose weight, three meals were completely replaced by biscuits;
2. From Day 4: Eat breakfast according to the recipe. Use biscuits instead of Chinese food and dinner, and add a cup of seaweed, kelp and egg soup in the evening.
3. Choose one at about 4 pm every day: 1 cucumber or apple (or peach/grapefruit/plum/cherry) 1
Third, the medium-speed weight loss program
A dieter with a moderate metabolic level can lose 5- 12kg a month with this scheme.
1. Eat breakfast and lunch with the following supplementary recipes.
2. Replace ordinary dinner with biscuits for dinner.
You can eat a cucumber or an apple (or a peach/grapefruit/plum/cherry) at about four o'clock every afternoon.
Fourth, low-speed weight loss plan
A moderate metabolic dieter can lose 4-8 A Jin months with this scheme.
1. Eat brunch, lunch and dinner with the following corresponding supplementary recipes.
You can eat a cucumber or an apple (or a peach/grapefruit/plum/cherry) at about four o'clock every afternoon.
Can Pang Hu Cookies Really Lose Weight?
Of course.
This product can not only really achieve the effect of losing weight, but also the effect of losing weight is quite good. According to the feedback from most consumers, the product has a good weight loss effect and will not appear bad phenomena. As for why, some people may think that the efficacy may generally be due to improper use or their own differences.