Current location - Health Preservation Learning Network - Healthy weight loss - Kim kardashian beach holiday, showing a unique waist-hip ratio. How does she maintain it?
Kim kardashian beach holiday, showing a unique waist-hip ratio. How does she maintain it?
Kardashian recently posted photos of her holiday at the beach on her social platform. It can be seen from the photo that Kardashian's figure is still very good. Many netizens are curious, how can her proud waist-hip ratio be maintained so well? And her excellent waist-hip ratio is still inseparable from her healthy and reasonable diet and daily exercise.

Kardashian has been loved by fans for her excellent waist-hip ratio since her debut. Although Kardashian, who has given birth to four children, gained some weight, she soon recovered to her previous figure. She also said that because of daily exercise and a reasonable diet, she could slim back to her previous figure in such a short time.

With the help of a personal trainer, she goes to the gym twice a day. She always runs on the treadmill in the morning and then concentrates at night. When she works hard, she will always keep a healthy diet and exercise. She also said that in fact, her body is very easy to get fat, and ordinary fitness exercises can no longer be satisfied. So I basically don't eat food that makes her fat, and I do a lot of strength training and treadmill every day.

But also with yoga, such high-intensity exercise and reasonable diet control every day. No wonder she can get back to her former figure in such a short time. The photos of this seaside holiday also show that she is in excellent condition. Netizens have ridiculed that Kardashian is becoming more and more attractive, and some sources have revealed it.

The reality show "Follow Kardashian" is about to stop broadcasting. This reality show is a program that Kardashian has been insisting on for 14 years. After the news of the suspension of classes came out, netizens expressed great regret. However, I believe that the feelings of their sisters will not disappear because of the suspension of this program. I believe they will still love and kill each other happily, bringing more happiness to everyone.