You can drink rock sugar and Sydney during menstruation. Rock sugar Sydney contains a lot of vitamin C, which can supplement the needs of women's bodies and also add a certain amount of calories. Therefore, it is good to drink rock sugar and Sydney during menstruation. But drinking drinks is not recommended, because most drinks may contain a certain amount of food additives, which will have a certain impact on women. Eating too cold food will lead to gastrointestinal discomfort. It is suggested that drinking water to cook fresh rock sugar Sydney can also play a certain role in relieving cough. When eating, you need a small amount of meals to avoid drinking too much at once and avoiding abdominal discomfort. You need to eat more fruits and vegetables during menstruation, which can supplement vitamins and nutrition. It is also necessary to eat more foods rich in iron, which can prevent iron deficiency anemia in women to some extent.

Stewed Sydney with rock sugar has many functions, which can not only promote human metabolism, but also help treat some minor illnesses, so it is also a good choice to eat stewed Sydney with rock sugar!

The role of rock sugar Sydney: it has the effects of resolving phlegm, moistening lung and tonifying lung. Not only that, rock sugar Sydney soup tastes delicious and looks better, and it is also a very delicious dessert.

The role of rock sugar Sydney: Sydney tastes sweet and cold, containing malic acid, citric acid, vitamin B 1, B2, C, carotene and so on. It has the effect of nourishing body fluid and moistening dryness. Sydney has the effect of clearing away heat and resolving phlegm, which is especially suitable for autumn consumption. "Compendium of Materia Medica" records that pears are beneficial and versatile. It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.