Frequent overtime, irregular diet, great mental stress and dry environment … Any internal and external factors may accelerate skin aging.

The reason why the skin looks dull is poor blood circulation and insufficient oxygen and nutrients in the blood. Use your spare time to do a warm "vitality exercise" for your skin, so as to activate cells, make your skin fit and beautify your face.

First of all, apply a proper amount of massage cream to the massage area, preferably an eye-specific product. If you don't have a cream for massage, you can apply skin care products that suit you before you start massage.

Steps:

1 Stretch the forehead: start from the forehead with your fingertips and gently push the skin upward for massage; Then massage along the forehead to the temple in a spiral way, and finally press it at the temple for 3 seconds.

2. Promote blood circulation around the eyes: gently massage from the inner corner of the eye to the end of the eye, alternately up and down, and finally press for 3 seconds at the inner corner of the eye, under the brow bone and at the end of the eye.

3 improve the lip angle: because there will be fine lines on the lips, you may wish to keep a smiling expression when massaging to help smooth the skin of the lips, and then massage from around the lips.

4 Rebuild cheek: From chin to ear, gently press along the contour of the face in a spiral way, gently pull the earlobe for 3 seconds, and then slowly massage to the temple in a spiral way.

5 Tighten the mandibular contour: pat gently along the facial contour with your fingers to keep the mandibular skin elastic.

6 After the massage, wipe off the massage cream, gently apply it to the face with a warm towel to make the skin feel relaxed and comfortable, and then wipe off the skin care products left on the face (start from the cheeks, forehead and other large areas).

7. Calm the skin: Rub your hands to a slight temperature, and wrap the whole cheek with your palm 10 second.

8 pat massage: pat can promote blood circulation and remove blood stasis, increase skin elasticity, make skin firmer, stimulate pore contraction and improve skin permeability. The vibration stimulation generated by flapping makes skin cells more active, just like skin fitness exercise. After washing your face every day, you can also pat your face gently, which can effectively improve the symptoms of skin fatigue.