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Is it okay to drink lotus leaf ash only twice a day?
Yes, you can.

Lotus leaf ash is an ancient prescription in Ming Dynasty. Compared with diet pills, lotus leaf ash is the safest diet pill. Open the most professional medical website in China and search HowNet for lotus leaf ash. It was found that in 2008, there was a professional paper introducing lotus leaf ash: rice soup mixed with lotus leaf ash did not rebound after removing dampness and losing weight. In this article, I wrote: Here is a prescription, which is suitable for some obese women and those obese women who have lost weight for a long time but have no effect, because this prescription is very powerful in losing weight. This recipe is called lotus leaf ash recipe: take lotus leaf ash with rice soup, 6 grams each time, 3 times a day, taking 1 month. It's as simple as that, but the effect of losing weight is amazing. In fact, this recipe is also the secret recipe of the court, which comes from the "Key to Syndrome Treatment" written by Dai Sigong, the physician of Zhu Yuanzhang, the emperor of the Ming Dynasty: "Lotus leaves make people thin and feel inferior. If you are sick today, if you want to show people thinly, just take lotus leaves and ashes. " This means that taking lotus leaves can make people lose weight. If a person pretends to be ill and wants to give others the impression of being thin due to illness, take lotus leaves and ashes.

Note that the real lotus leaf gray color is brown, and the fake lotus leaf gray color is burnt black or pure black.