Practice of fruit slimming enzyme
1, prepare the fruit, wash and dry the water, because the water can't be touched in the next step, and lemon must account for one third of the fruit, because the effect of lemon plays a key role in losing weight and detoxifying.
2, peel the fruit, all the fruits are pitted ... cut into small pieces for use.
3. Prepare sugar for later use. The capacity used to hold the enzyme was scalded with boiling water in advance and dried.
4. Start putting fruit. Put lemon at the bottom, then sugar, then apples, then grains, then papaya and then sugar. Adhere to the principle of one layer of fruit and one layer of sugar. The capacity can only be put for eight minutes, so leave room for fruit fermentation.
5, try to smooth the fruit, leaving no gaps. Finally, add lemon and the last layer of sugar, press the fruit with chopsticks or spoons, then cover it, seal it ... put it in the shade for fermentation for three to six months, and you can drink it.
Is fruit enzyme useful for losing weight?
Enzymes can directly improve metabolic function, and the power of transforming fat can remove old waste and active oxygen and reduce toxins. So enzymes help to lose weight and detoxify. Enzymes are fermented from organic fruits, which are nutritious and can reduce weight and detoxify.
Enzymes are not as magical as everyone thinks, and they can be made at home. However, our body needs thousands of enzymes, so most of them can't be made at home. Generally, the body produces enough enzymes for various activities in the body, so there is no need to make all kinds of enzymes too nervously. Enzymes are used as an auxiliary food to lose weight, not as a main function.