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? A few secret recipes for soaking feet with traditional Chinese medicine make you feel relaxed and happy.
Introduction: "When a tree dies, its roots are exhausted first, and people are old. Everything begins with cold, and cold begins with a single step. " Soak your feet in spring and the sun rises and takes off; Soak your feet in summer, remove dampness and heat; Soak your feet in autumn and nourish your heart; Soak your feet in winter, store essence and warm your kidneys; Soak your feet in hot water, such as taking tonic; It is better to take tonic than to soak your feet.

Soaking feet is to use hot water to promote the penetration of drugs into the human body, which can ensure that drugs penetrate into the meridians of the whole body through the feet, and there will be no adverse reactions after oral administration. You can choose a Chinese medicine formula that suits your needs, put the just-fried Chinese medicine into a foot bath and fumigate your feet with Chinese medicine steam.

Chinese medicine fumigation is one of the important external treatments of Chinese medicine. When it is applied to pedicure, the capillary of foot can be expanded by means of water vapor, so that the effective components of traditional Chinese medicine can be fully circulated to the meridians of the whole body through the capillary, and then run to the five internal organs along the meridians, thus achieving the functions of treating both internal and external diseases and upper diseases.

Then soak in water for about 30 minutes, and do it by hand. This medicine can improve the acupoints and reflex zones of the feet, thus improving blood circulation, promoting metabolism, and regulating the nervous system, thus preventing and treating various blood vessels, preventing and treating diabetes, regulating blood lipid and blood pressure, preventing and treating rheumatoid arthritis in the middle-aged and elderly people, and it is also a good method for keeping healthy, beautifying and losing weight.

Soaking feet with traditional Chinese medicine has certain curative effect on constipation, infantile enuresis, irregular menstruation, dysmenorrhea, menopausal syndrome depression and anti-aging.

Ginger soaks feet: cold feet are afraid of cold. Use a piece of ginger (a piece as big as a jujube) to flatten it with a knife. Take a piece of safflower, wrap it in gauze and boil it in water. Add a spoonful of salt to soak your feet.

Red flowers soak feet: removing blood stasis. The drugstore bought one or two red flowers and divided them into 10. Take a part, wrap it in gauze and boil it in water, then add a spoonful of salt. The method is to smoke feet first and then soak feet to treat low back pain. The water for soaking feet must pass through the ankle bone. )

Soaking feet with Folium Artemisiae Argyi and Zanthoxylum bungeanum can treat eczema and other skin diseases.

Soaking feet with red flowers and salt can cure legs.

Artemisia argyi foot bath: it can cure diseases and dispel cold. The drugstore buys one or two mugwort leaves and divides them into five parts. Wrap one-fifth of Folium Artemisiae Argyi in gauze, put it in a pot and add water to boil. Smoke your feet first, then soak them. When the water temperature is 40 to 50 degrees, your feet are soaked in water. Carthamus tinctorius and Folium Artemisiae Argyi can cure cold feet and backache.

Soaking feet with Chili water can prevent foot odor, foot sweat and beriberi. Grab a handful of peppers, wrap them in emery cloth and put them in the pot. After the water is boiled, smoke your feet first, and then soak your feet when the water temperature is enough.

Soak your feet with vinegar. Putting one or two spoonfuls of vinegar in foot bath water can treat chapped heels and soften heel spurs.

Soaking feet with baking soda and salt can stabilize blood pressure. Boil the water with a spoonful of salt first, and then add baking soda. If the blood pressure is low, put less and put more. Severe hypertension, plus mustard foam. (Mustard instant noodles and baking soda mainly lower blood pressure)

People suffering from rheumatism, chills, chills and deficiency of spleen and stomach are suitable to use Chinese herbal medicines with warming and dredging effects, such as dried ginger and mulberry branches.

Women with dysmenorrhea, or people with dry feet and dry skin, should use some Chinese herbal medicines with the functions of promoting blood circulation and removing blood stasis, such as Radix Paeoniae Alba, Herba Leonuri, Radix Angelicae Sinensis and Folium Artemisiae Argyi.

Almond tea formula: bitter almond 45g, green tea 10g. Put the above medicines together in a pot, add 2000 ml of water, decoct, remove residues and get juice. Apply 1 vial to face and arms, pour the rest into the basin, and then soak your feet when the temperature is suitable. 20 days is 1 course of treatment. It can moisten skin, diminish inflammation and sterilize, supplement vitamins and minerals, and prevent and treat skin chlorosis, blackness and roughness, acne and scabies.

Angelica longan formula: Angelica sinensis 40g, longan meat 25g. Add a proper amount of water to the medicine, decoct for 40 minutes, remove the residue to get juice, pour it into a basin filled with 2500ml of boiling water, smoke and wash your face first, and soak your feet when the temperature is suitable, once a day 1 time, and smoke and wash for 40 minutes each time. It can nourish blood and beauty. Suitable for melanosis, skin aging, etc.

Hawthorn and Angelica prescription: Hawthorn and Angelica each 16g, Dictamni Cortex and Tribulus terrestris each 15g. Add appropriate amount of clear water to the medicine, decoct, remove residues, take juice, drink frequently with cups instead of tea, pour the remaining liquid and 2000 ml of boiling water into a basin, and soak your feet for 40 minutes every day when the temperature is appropriate, for a total of 1 time. 10 days is the course of treatment. Replenish blood and soothe the liver, relieve depression and remove blood stasis. Suitable for facial chloasma. Especially suitable for women with chloasma on their postpartum faces.

Foot bath formula: angelica 15g, astragalus 20g, safflower 10g, sappan wood 10g, Eupatorium adenophorum 10g, Radix Rehmanniae 10g, Zanthoxylum bungeanum 10g and Radix Puerariae/kloc-0. Decoct the medicine with 1000 water to 600 ml, remove the residue and pour it into the foot bath. Soak your feet for 30-40 minutes before going to bed every night to match your own rhythm.

Formula of foot bath with qi deficiency: Codonopsis pilosula 15g, Astragalus membranaceus 20g, Atractylodes macrocephala 15g, decocted in water and poured into foot bath for 30 minutes, once a day/kloc-0.

Formula of blood deficiency foot bath: 20g of Angelica sinensis, 0/5g of Radix Paeoniae Rubra/kloc-,0/5g of Carthami Flos/kloc-and 0/5g of Radix Dipsaci, decocted in water and poured into foot bath for 30 minutes, once a day/kloc-0.

Foot bath; foot?bath;?foot?soak