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You don't need exercise to lose weight Which acupoints shave for 5 minutes every day and lose weight for 7 days 10 kg?
Scraping should be done at Sanyinjiao, Zusanli, Shenshu and Huantiao points, which can better help to lose weight. Dieting is painful for many women. Although it is easy to lose weight, it can also rebound quickly. Scraping is different. This Chinese medicine scraping can regulate metabolism, fundamentally suppress appetite, lose weight and detoxify. Of course, scratching is not random. Slimming options include Zhongyu, Shu Tian, Shenshu, Sanyinjiao and Zusanli.

Apply scraping oil, first scrape Shenshu point on the back, from top to bottom, until the skin is red and purple scratches are formed under the skin. Then scrape the relationship between the upper and lower middle abdomen and the midline of the abdomen. Should be placed once, should not stay in the middle, until the skin turns red and forms a purple rash under the skin. Scrape navel and Tianshu points 30 times. Don't be too strong, and the rash should be moderate. After scraping from Zusanli point to Long Fu point on the lateral side of lower limbs for 30 times, scraping corners with a scraper can prevent rash.

Abdominal slimming and scraping: Choose Shui, Guanyuan, (bilateral) and Zusanli (bilateral). Press the top of the buffalo horn scraper for 30 times at each point; Apply scraping oil, and then wipe Guanyuan, Shu Tian (both sides) and Zusanli (both sides) from top to bottom with a rectangular buffalo horn scraper. Once every other day, 10 is a course of treatment.

Buttock slimming and scraping: choose Huantiao, Buttock Point 3 and Zusanli. Press the top of the buffalo horn scraper for 30 times at each point; Apply scraping oil, and then scrape off the upper acupoints and Sanyinjiao points. Once every other day, 10 is a course of treatment. Scraping of stovepipe: Find the following acupoints in turn: Futu, Xue Hai, Shi Feng, Chengfu, Weizhong, Zusanli, Sanyinjiao, Hanging Bell and Chengshan. Apply scraping oil, and then scrape from top to bottom with a scraper. The acupuncture points on both legs must be scraped symmetrically, and the same acupuncture point on both legs can be scraped before the other acupuncture point can be scraped. Pay attention to keep warm after scraping to prevent the cold from invading.