But it's not good

Yes Eat less salty and fried. It is easy to cause gastrointestinal cancer.

It's ok to adjust your appetite occasionally, but it's not good to eat it often.

Remember, Korean kimchi and China kimchi are the same. For example, eat less mustard tuber.

As for TV or books that say kimchi is only commercial speculation, don't believe it.

Food is not equal to nutrition. Don't damage your health because of gluttony.

It's like drinking. If you don't feel anything when you are young, drink more. But what if you are old?