Current location - Health Preservation Learning Network - Healthy weight loss - How about eating chicken legs, shrimp and cucumber at night?
How about eating chicken legs, shrimp and cucumber at night?
Chicken legs, shrimps and cucumbers can be used at night.

1, cucumber is a good diet vegetable.

2. Shrimp is rich in nutritional value. Eating shrimp has many benefits, such as replenishing energy, whitening skin, protecting teeth and bones, improving immunity, relieving fatigue and protecting cardiovascular and cerebrovascular diseases.

3, chicken legs have the effect of warming and benefiting qi, can strengthen the spleen and promote blood circulation in the stomach, improve malnutrition, fear of cold and physical fatigue, and can also regulate the body to prevent anemia and physical weakness.