2. Anti-aging: Cucumber is rich in vitamin E, which can prolong life and resist aging; Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.
3. Anti-hangover: Alanine, arginine and glutamine contained in cucumber have certain auxiliary therapeutic effects on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.
4. Lowering blood sugar: Glucosides and fructose contained in cucumbers do not participate in the usual sugar metabolism, so diabetics use cucumbers instead of starchy foods to satisfy their hunger, and their blood sugar will not increase or even decrease.
5. Lose weight: Propanolic diacid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestine and reduce cholesterol, which can strengthen the body.
6. Strengthening the brain and calming the nerves: Cucumber contains vitamin B 1, which is beneficial to improve the function of the brain and nervous system, soothe the nerves and assist in the treatment of insomnia. Red beans contain protein 20.7 g, fat 0.5 g, carbohydrate 58 g, crude fiber 4.9 g, ash 3.3 g, calcium 67 mg, phosphorus 305 mg, iron 5.2 mg, thiamine 0.3 1 mg, riboflavin 0.1mg and nicotinic acid 2.7 mg.
It is suitable for people with various types of edema, including renal edema, cardiogenic edema, ascites due to cirrhosis, malnutrition edema, etc. If you can eat it with mullet, carp or yellow hen, the swelling effect will be better; Suitable for postpartum hypogalactia and postpartum edema, you can simply drink soup or cook porridge with red beans; Suitable for obese people. Cabbage tastes sweet, has the functions of benefiting the spleen and stomach and relieving pain, and can be used to treat epigastric pain, lethargy, acute abdominal pain and other diseases. It is rich in vitamins, sugar and other ingredients, among which vitamin A is the most, and contains a small amount of K 1, U, chlorine, iodine and other ingredients. Especially K 1 and u are anti-ulcer factors. Therefore, eating cabbage regularly can relieve mild ulcer or duodenal ulcer, and is suitable for people of any constitution to eat for a long time. In addition, some chemicals containing sulfide are special components of cruciferous vegetables and have anticancer effects. Cabbage, carrot and cauliflower are the most famous, also known as the three musketeers against cancer.