Can bananas and milk be eaten together? Can you lose weight?

Milk and bananas can be eaten together. There is no banana milk for sale now.

But when it comes to losing weight, you can still lose weight by eating less staple food, drinking some milk and eating some bananas. Bananas are fruits with high sugar content, so it is not easy to eat more if you lose weight, but apples are good for losing weight. If you drink milk on an empty stomach, it will break down into carbohydrates, which is equivalent to eating staple food.

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