Everyone has eaten kiwifruit, right? It has high nutritional value and contains more vitamins, such as minerals and calcium. Kiwifruit can play a role in beautifying and calming the nerves. There are many ways to eat. Let's take a look at the practice of strawberry kiwi fruit juice, which can improve immunity.

Strawberry kiwi fruit juice

Materials needed for strawberry kiwi fruit juice

The main ingredients are strawberries, kiwi fruit, white radish and drinking water.

The method of strawberry kiwi fruit juice

1. Wash kiwi fruit and white radish, peel, and cut into pieces with washed strawberries.

2. Put all the materials into the juicer, add a proper amount of water, make juice, and filter out the pulp.

Efficacy and function of strawberry kiwi fruit juice

Strawberry and kiwifruit are both popular fruits, which are rich in vitamin C, which can whiten skin and enhance resistance. Coupled with white radish rich in cellulose, it can play a laxative role. The three are mixed together to make juice, which is nutritious and very suitable for drinking in summer. Strawberry has the effects of promoting fluid production, moistening lung, nourishing blood, moistening dryness, and invigorating spleen, and can be used for dysphoria, thirst, dyspepsia, abdominal distension, etc. Rich in vitamin C, it can whiten and moisturize skin. Drinking this drink in summer can supplement nutrition, relax bowels, detoxify and nourish skin, enhance immunity, calm the nerves and refresh the mind. It is a good beauty and health drink. You can eat it properly at ordinary times, which is good for your health.

Everyone has learned the method of strawberry kiwi fruit juice. The method is simple and can supplement rich nutrition. It is a good choice for people with anemia and physical weakness. It is a good choice for beauty beauty, calming nerves and improving immunity, and it is also a good choice for nourishing blood and recuperating.