Oolong tea contains a lot of tea polyphenols, which can improve the function of lipolytic enzyme and reduce the cholesterol content in blood, and has the functions of lowering blood pressure, antioxidation, anti-aging and cancer prevention. A recent study published in the Journal of Obesity pointed out that people who regularly drink oolong tea have lower body mass index and fat content than those who drink less. Moreover, women lose weight more effectively than men. This is because compared with black tea and green tea, oolong tea can not only stimulate the activity of lipolytic enzymes in the pancreas, reduce the absorption of sugar and fatty foods, but also accelerate the increase of body heat production, promote fat burning, and especially reduce the accumulation of abdominal fat.

First, oolong tea to lose weight

Second, the beauty of oolong tea

Third, activate autonomic nervous system to relieve stress.

Fourth, improve energy metabolism: cancer prevention, blood lipid reduction and anti-aging.