Liu Genghong and his wife's live aerobics became popular. Bian Xiao felt that his live broadcast was of great significance and achieved the goal of national fitness. More and more people are starting to join this team, so the number of his live broadcast rooms is increasing, and the number of his fans is also increasing. But he was not proud, and he didn't do anything that disappointed his fans with this. As long as there is no live broadcast to sell goods, it means that this blogger is more intentional.

Bian Xiao thinks his live broadcast is meaningful and interesting. Compendium of Materia Medica has once again become a very popular song, which was circulated from his live studio. Everyone intercepted these videos and shared them online. Some people even do some actions with the music. This song spread all over the streets, even in the fire brigade, it also entered the campus. Many PE teachers also take their students to exercise together. Children nowadays really need regular exercise. In addition, grandparents in some parks have also started to do this kind of sports.

The effect of real people is really obvious. When the husband and wife exercise in the live broadcast room, they often encourage everyone to persist, but they also encourage those who are physically weak to exercise moderately and not to break the limit, otherwise they will be easily injured. Their well-meaning suggestions will not stop some people from trying, and some girls are often injured on the internet. Although these actions are relatively simple, and the effect is obvious, but we still have to step by step.

Exercise for an hour every day and live a healthy life for a lifetime. He will take everyone to exercise in the live broadcast room for one and a half hours and 90 minutes. If he can persist, he will definitely make everyone sweat. He must do warm-up exercises and stretching exercises to avoid backache the next day.