What are the disadvantages of wearing tight underwear often? We all know that women have one more pair of underwear than men. If women often wear tight underwear, there will be many disadvantages. Then I'll show you more about the disadvantages of wearing tight underwear often.

What are the disadvantages of wearing tight underwear often? 1 1. If women wear tight corsets for a long time, they will not only feel uncomfortable, but more seriously, tight corsets will compress breast tissue and affect blood circulation around the breasts, thus increasing the risk of breast cancer, especially adolescent girls.

2. If women wear one-piece tight underwear for a long time, its harm is incalculable and often ignored by people. Many women with small bellies like to wear one-piece tight underwear, because it can be used to improve their body shape, but wearing this underwear for a long time will cause chest tightness, high blood pressure, dizziness and other symptoms, which can be said to be a healthy invisible "killer." Therefore, women should be vigilant.

How to choose underwear

1, select underwear style.

Different styles of underwear have different practical functions. If you only consider the beauty of underwear, it will gradually erode your original outstanding figure. Underwear should not only match the figure, but also match the coat on different occasions. If we can combine the design of coat, fabric, wearing season and occasion to choose underwear, it will better reflect the taste and accomplishment of the wearer.

2. Choose underwear size

Don't wear underwear too loosely or too tightly, because loose underwear, like not wearing it, will not help your body shape; Too tight underwear will leave traces on the body, which is not conducive to breathing and blood circulation.

Too loose or too tight depends largely on the adjustment error of the shoulder strap. Usually, women are inclined shoulders and straight shoulders. Women with sloping shoulders tend to slip off their shoulder straps, causing embarrassment. Therefore, it is recommended to use the relatively stable shoulder strap buckle method, such as left and right, front and back crossing, etc. If you are a woman with beautiful shoulders, you can use neck-wrapping or oblique buckle to show your charm.

Step 3 choose underwear fabrics

Underwear should be inclusive in order to give breast endurance. Generally speaking, double-sided knitted cotton cloth is the most elastic and durable. But it should be noted that the vitality of underwear is limited. Once you lose elasticity, you must give up and replace it in time.

What are the disadvantages of wearing tight underwear often? 2 advantages of women not wearing underwear.

1, more comfortable without a bra

The most relaxing moment of a woman's day is when she comes home and takes off her underwear. Wearing underwear always makes people feel bound, so it will be more comfortable without a bra.

2, promote blood circulation

Underwear always produces a sense of oppression on people's bodies. Long-term extrusion is not conducive to blood circulation and life will be unhealthy.

3. Not wearing underwear is good for chest development.

Without the barrier of underwear, the chest can develop freely without oppression. 15 a French study shows that breasts will develop better without underwear.

4. Sleep quality will be improved without bra.

If you always have insomnia at night, it may be the bra. Sleeping in a bra is not good for your health, and it may also affect your physiological rhythm.

You can make time to do other things.

Every time I worry about choosing what color and size underwear, don't I wear underwear? Aren't these troubles gone soon?

If you really want to wear underwear, parents should try to choose underwear without rims, which can reduce the pressure on the chest to some extent.

Harm of improper underwear

1, underwear cups are too small to affect breast health.

Some female friends will choose underwear with a smaller cover when choosing underwear. Although this kind of underwear can make the chest look firmer, it will oppress the blood vessels and lymphatic vessels in the chest, which will easily cause breast diseases after a long time. In addition, the cup is too small, which is easy to cause auxiliary breasts and has an impact on the beauty of breasts.

2, the cup is too big, which is easy to cause breast sagging.

Too large a cup will generally not have much impact on breast health, but it will be detrimental to the curve of the chest. Underwear breasts with large cups for a long time lack support and are prone to sagging breasts.

3. Tight underwear shoulder straps will press the breasts.

If the underwear shoulder strap is too tight, it is not conducive to breast health. Too tight shoulder straps will not only cause shoulder discomfort, but also make underwear move up. If underwear has a steel bracket, it will press the breast tissue, which will have adverse effects after a long time.

4. Wearing underwear for too long will increase the incidence of breast cancer.

Some research data show that women who wear underwear for more than 12 hours will increase the incidence of breast cancer by 75%. Therefore, if you rest at home on weekdays or in other non-public occasions, you can try to reduce the time of wearing a bra and help prevent breast cancer.

Three main points of correctly wearing a bra

1, don't always use the same bra.

Usually the bra needs to be replaced after one year, and it can be used for three years if it is not worn frequently. When the edge of the bra starts to loosen, the cup cover is broken, the steel ring is bent and the tightest hook is needed, it should be replaced.

2, different brands of bras buy the same size.

There is no uniform standard for the machines that produce bras. When you buy a bra, you must try it on.

The outermost hook of the new bra

The best choice is to wear a bra with a hook in the middle. When women come to menstruation, their breasts are generally slightly larger. At this time, only the outermost hook is used.

Step 3 wear underwear correctly

Lean forward slightly, put the shoulder straps on your shoulders, and then buckle the bra cups on your chest. After hooking the hook from the back, adjust the breast to the middle position of the bra cup by hand. Doing so helps to protect the breasts.