Celery leaf upgrade slimming package: vitality fat-reducing breakfast milk, celery leaf whole wheat package. Ingredients: 20 grams of celery leaves, 2 slices of whole wheat bread. Production: Wash celery leaves and put them directly in bread. Usage: eat directly instead of breakfast. Accelerated fat-burning slimming meal: celery leaf salad material: 50 grams of celery leaf, papaya 1/2, and appropriate amount of honey. Production: 1, celery leaves washed and chopped, papaya peeled and cut into small pieces. 2. Mix celery leaves with papaya and honey and stir well. Usage: instead of before dinner or lunch. Second, the vegetable diet drink material: half an onion, two carrots, 100ml cold water. Output: 1. Peel onion, wash and slice. 2, carrots cut into pieces, add onions, cold water to make juice. Drinking: drinking half an hour before breakfast. Efficacy: accelerate metabolism and help fat burning. Third, lose a pound a day: magnesium sulfate plus brown sugar method: put 3 grams of magnesium sulfate into a cup, add a small amount of brown sugar, brew with 400ml of boiling water, once a day, and drink it half an hour before meals. Tips: defecation and bowel sounds will increase. At the same time, because magnesium sulfate can improve the osmotic pressure of gastrointestinal tract, it will cause water to stay in the intestinal cavity and dry mouth. This is a normal phenomenon, and it will not affect health if used within the prescribed dose. Fourth, the seventh day of spring slimming tea materials: citronella 10g, hawthorn 3, black tea 5g, water 1000ml. Production: Boil water, add ingredients and stew for 10 minutes. Efficacy: decomposing fat, slimming and beautifying. Tips: Lemon grass can be bought in Chinese medicine shops. V. Ophiopogon japonicus and Anemarrhena asphodeloides Drink Materials: 6 grams of Anemarrhena asphodeloides, 6 grams of Ophiopogon japonicus, and appropriate amount of water: put Anemarrhena asphodeloides and Ophiopogon japonicus in a pot, boil them with water, and then cook them for 10- 15 minutes. Usage: The above dosage is daily, which can be taken once or in several times. The method is simple: put Anemarrhena together with Ophiopogon japonicus in a cup and brew with boiling water for 10 minute. Can be brewed repeatedly, on behalf of tea. Tips: Anemarrhena asphodeloides and Ophiopogon japonicus are generally available in Chinese medicine shops. Balsam pear tea: Bitter gourd 6- 10 tablets, soaked in water. Efficacy: detoxification and slimming. Seven, eat raw cucumber, eat as soon as you have time, just like fruit, super effective!

Hope to adopt