Current location - Health Preservation Learning Network - Healthy weight loss - How long is the best time to drink coffee after meals?
How long is the best time to drink coffee after meals?
Hello, after analyzing the above situation, you can drink coffee after meals, but it is best to burn fat after half an hour, which can also help you lose weight. It is forbidden to drink coffee before meals, which will affect appetite and even cause stomach trouble.

Guiding opinions:

According to the above situation, you can drink coffee after meals according to your own situation, but it should not be too strong. On the contrary, it will be counterproductive. Two or three cups a day is appropriate. I hope I can help you and wish the whole family good health?