It is best not to use diet products. . As long as it is a weight loss product, it will have side effects. Especially when you are young, you can't use it. Don't let what happens now affect your health for a lifetime. . It is best to increase the amount of exercise appropriately and stick to it. There is no effect in a short time, but it will be effective after a long time, which is good for your health! ! There is also the need to pay attention to the collocation of diet, rather than skipping meals. . Matching is like not eating!