If you want to lose weight, how can you make yourself slim without hurting your skin?
To lose weight, you should do two things: eat less foods with high fat, high sugar and high heat energy, and then take active exercise. When you are hungry, you should eat fruits and vegetables to replenish energy, and eat black dates and ginseng essence in Zhengguanzhuang. These are all ways to lose weight without any harm to the body.