How to do pelvic floor repair training? Experts from Shenyang Meideyin Women and Children Hospital said that the methods of postpartum pelvic floor muscle rehabilitation training are: 1, and women who have recovered well and have no infection for more than 42 days after delivery can detect pelvic floor muscles in time and make clear the degree of injury. 2. Under the guidance of a doctor, comprehensive technical application and targeted training are carried out according to individual symptoms and pelvic floor muscle injury (degree and category of muscle fiber injury). 3. Feel and learn to contract with instruments-relax pelvic floor muscles, learn to identify and consciously control pelvic floor muscles, and master the correct method of pelvic floor muscle contraction (avoid abdominal muscle contraction). 4. 10- 15 After pelvic floor exercise, you can do self-exercise, step by step, timely and moderately, and persevere. 5. Women with pelvic organ prolapse need to be treated with electrical stimulation and biofeedback, and the course of treatment should be extended appropriately. Since the opening of the postpartum rehabilitation center of Shenyang Meideyin Women and Children Hospital, many new postpartum mothers have benefited from this kind of guidance and treatment. Through this guidance treatment, the pelvic floor muscle function of postpartum women can be restored, the vaginal tightening degree can be increased, the quality of sexual life can be improved, and various urinary incontinence and mild organ prolapse can be treated. This technique is non-invasive, painless and does not require any medication. After removing the cause, after a course of treatment, the curative effect can be maintained for a long time by using rehabilitation device combined with family health care treatment. Experts from Shenyang Meideyin Women and Children Hospital remind all female friends to be kind to themselves, take care of the pelvic floor and do rehabilitation training as soon as possible. Although the pelvic floor problem is a common problem of women, it is not a trivial matter. It is necessary to go to a regular hospital for treatment in time. Shenyang Meideyin Women and Children's Hospital has internationally advanced pelvic floor repair and treatment instruments, which cooperate with other pelvic floor repair training and treatment. After the patient comes to the hospital, he will have a systematic examination, and the doctor will tailor the repair method for you and choose the repair process that is most suitable for you. I'm here to introduce you. I believe you know something about this. If you want to know more, you can refer to other articles on this site.