General medicinal diet pills have side effects, rebound quickly, and you can eat more fruits. Beauty can not only lose weight, but also insist on it, which is only good for the body. If you want to lose weight, you must find the right way The methods I have tried to lose weight are: get up in the morning and drink a cup of honey water, don't sit after meals, but stand, otherwise your stomach will get bigger and bigger, eat less at dinner, and go out for a walk before going to bed. This method can not only lose weight.