Essential oil has no effect on the body, but the premise must be the essential oil that meets the specifications, not the three no products. Essential oil is an oily substance with volatile aroma extracted from flowers, stems, leaves, fruits, roots, seeds, bark, wood and secreted resin of plants by physical methods such as distillation, pressing and cold pressing. Therefore, using pure natural essential oil will not have side effects. Essential oil is used to lose weight by using very small active molecules of essential oil to enter the body accurately and quickly, participate in the blood circulation and lymphatic circulation of the whole body, accelerate fat metabolism and toxin excretion, and achieve the effect of losing weight.

Weight loss essential oil:

First, different types of obesity choose different essential oils.

Fat obesity: gently squeeze the obese part with both hands. If you can see that the skin in the obese part is like orange peel, it is mostly fatty obesity. When you choose, you should give priority to burning fat essential oil.

Lemon oil: Pour 10-20 drops of essential oil into the palm of your hand, apply it to your abdomen and massage your abdomen.

Edema-type obesity: If the skin looks white and tender, the muscles are pressed down and elastic, loose and soft, mainly because of poor metabolism and difficult excretion of body fluids, resulting in edema. In this case, you should choose essential oil to promote drainage.

Geranium oil: suitable for massage, bathing or essential oil spa.

Mixed obesity: if the accumulation of fat is not obvious by hand and it is soft, it will shake, which belongs to mixed obesity. You can burn fat first, and then go to edema.

Black pepper oil: promote intestinal peristalsis, which is very conducive to detoxification and slimming.

Second, the slimming massage formula suitable for the whole body: 2 drops of black pepper+1 drop of patchouli +2 drops of grapefruit+10ml of base oil.

Hip massage

1, press your palms against your hips and massage from bottom to top.

2. Support your hips with your hands and massage your hands outward and upward along the radian curve.

3. Hold the subcutaneous fat from the bottom of the hip to the thigh with both hands, and slide and massage up and down.

Arm massage

Rub the four fingers of one hand on the outside of the other arm, with the wrist facing the shoulder upwards, and massage the inside of the arm from bottom to top in the same way.

Abdominal massage

Base oil 10ml+ carrot seed 3 drops+laurel 3 drops+blue chamomile 3 drops.

Massage technique: you can pat upward in a spiral way, then massage the abdomen with your palm, or rub it left and right until the massage part is hot.

Note: 1 hour do not massage before or after meals to avoid gastroptosis.

Leg massage

Base oil 10ml+ 3 drops of blue chamomile+2 drops of holly+3 drops of cypress.

When you massage, you can push the meat up, or pat it with a hollow palm, or rub the fat with your hands. As for the fat that is difficult to handle at the back of the thigh, just push it up.